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    <loc>https://www.whitewaterlodge.com/rooms</loc>
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    <lastmod>2024-06-03</lastmod>
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      <image:title>Rooms</image:title>
      <image:caption>Hot Tub Warm up after a day in the mountains. Soothe your muscles. Enjoy a drink with a view of the peaks. Experience the silence. Take comfort in the warmth. It doesn't matter why you want to enjoy the hot tub - just know that it's an option while you're here.</image:caption>
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      <image:title>Rooms</image:title>
      <image:caption>Hot tea and coffee Always available throughout the day.</image:caption>
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      <image:title>Rooms</image:title>
      <image:caption>En-suites All bedrooms have their own private en-suite.</image:caption>
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      <image:title>Rooms</image:title>
      <image:caption>Breakfast For travellers who can't stand cardboard danishes and watered down coffee. Our breakfast is hot and hearty and homemade everyday. We're happy to cater to all dietary preferences - please let us know at the time of booking if you have any special requests.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516409834577-BYK55EMA1XT5EBQAZ9JI/check+in+2-min.JPG</image:loc>
      <image:title>Rooms</image:title>
      <image:caption>Free WiFi We have good internet connection throughout the lodge. We'll give you the password at check-in to use as you please.</image:caption>
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      <image:title>Rooms</image:title>
      <image:caption>Games Room Choose from our selection and have a fun evening in.</image:caption>
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      <image:title>Rooms</image:title>
      <image:caption>Gardens and Views and Lots of Space to Relax The lodge is surrounded by beautiful gardens, with flowers in bloom throughout the spring, summer and fall. Find one of our chairs or benches and relax for as long as you'd like.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516391703085-Y5FHN93EC4T2CVMUOXX7/Parking-min.jpg</image:loc>
      <image:title>Rooms</image:title>
      <image:caption>Lots of Parking Whether you're coming with a sled trailer in the winter, an RV in the summer, or a small car anytime - we have lots of space for you and your vehicle.</image:caption>
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      <image:title>Rooms</image:title>
      <image:caption>Common Room Curl up by the fire with a good book, chat with fellow travellers, play a board game or just relax. In the common room, all guests have access to the fireplace, fridge, kettle, hot drinks, lots of board games and lounging chairs.</image:caption>
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      <image:title>Rooms</image:title>
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      <image:title>Rooms</image:title>
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      <image:title>Rooms</image:title>
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      <image:title>Rooms</image:title>
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  <url>
    <loc>https://www.whitewaterlodge.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516466235900-JDQON8OPVGPVY7I4E0G4/whitewater-lodge-b%26b-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - Whitewater Lodge in Golden, BC</image:title>
      <image:caption>Enjoy breakfast each morning in our cozy dining room</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1551973446481-FB5K0ZAST7YZLH1ML7RB/Whitewater+Lodge+Golden+British+Columbia.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516488425203-HY6XQA9IR99AA4U98SK8/breakfast-whitewater-lodge-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - A fresh and healthy breakfast</image:title>
      <image:caption>There are lots of options everyday to start your morning off right</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516487836290-HH9L8WH5F2RTN3OPF0CY/relax-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - A relaxing and comfortable lodge</image:title>
      <image:caption>If you're visiting Golden, BC, Whitewater Lodge is a quiet and cozy bed and breakfast</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1551973445295-UAX8D8OQPH2EK2KQRTSW/Accommodation+Golden+BC.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516487854076-BNEABGFZ4KWK609396JJ/queen-room-b%26b-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - A queen room at Whitewater Lodge in Golden, BC</image:title>
      <image:caption>All of our queen rooms come with a private en-suite, free wifi, access to the hot tub and common room</image:caption>
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      <image:title>Home page for Whitewater Lodge - A hot and hearty breakfast</image:title>
      <image:caption>Fresh, hot frittata is prepared every morning</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1551973446878-HKD4UT0PE9ULB03WS7US/Whitewater+Lodge+Golden+BC.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516487881947-RR1L9N21UXF7KEKTL2QW/quiet-cozy-bed-and-breakfast-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - Relax by the fire at Whitewater Lodge</image:title>
      <image:caption>Enjoy your morning coffee or chat with fellow travellers in front of our cozy fireplace.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516467263052-W0A5MM4I68JVDAUZWIL7/coffee-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - Enjoy your morning coffee or cup of tea</image:title>
      <image:caption>Complimentary hot beverages are available throughout the day during your stay at Whitewater Lodge</image:caption>
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      <image:title>Home page for Whitewater Lodge - Hot tub with a view</image:title>
      <image:caption>Enjoy a nice soak in our hot tub while you look out over the town of Golden, BC and Kicking Horse Mountain Resort</image:caption>
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      <image:title>Home page for Whitewater Lodge - Twin Room at Whitewater Lodge</image:title>
      <image:caption>All twin rooms come with private en-suites, free wifi, access to the hot tub and common room</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516487936216-RZNVGHB6AFW1DMLEOQX7/hot-tub-lodge-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - A relaxing way to spend an evening in Golden, BC</image:title>
      <image:caption>Enjoy a drink or chat with your friends as you look out over the mountains. Our hot tub is available for you to use throughout your stay.</image:caption>
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      <image:title>Home page for Whitewater Lodge - Gardens Surrounding Whitewater Lodge in Golden BC</image:title>
      <image:caption>Take a wander or relax with a book. There are lots of places to relax in our gardens</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516487953196-LDZ8VZEMJ1J93GH5ZQUH/rustic-lodge-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - Common Room at Whitewater Lodge</image:title>
      <image:caption>The common room is a great place to relax while you're here. Curl up by the fireplace, enjoy a hot drink or choose from our big selection of books or boardgames.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1517185467039-TBK2S3UISSB556IZH4M6/accommodation-lodge-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - The dining room and living room at Whitewater Lodge</image:title>
      <image:caption>Spend each morning enjoying your breakfast as you look out over the mountains</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516466553386-CVUW5UG8LS7BH6TL4MG3/comfy-b%26b-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - Dining Room at Whitewater Lodge</image:title>
      <image:caption>A warm and cozy and quiet bed and breakfast in Golden, BC</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516487975212-MRVVKLZXV97TZ9W4J10D/beautiful-lodge-b%26b-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - Common Room at Whitewater Lodge</image:title>
      <image:caption>Curl up by the fire, enjoy a good book, sip a drink or chat with your fellow travellers.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516466569598-OY3QQSH1ATHUJFO7J54S/lodge-near-kicking-horse-mountain-resort.JPG</image:loc>
      <image:title>Home page for Whitewater Lodge - A Lodge With a View in Golden, BC</image:title>
      <image:caption>Whitewater Lodge has beautiful mountain views.  Look out over the valley and up at Kicking Horse Mountain Resort</image:caption>
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      <image:title>Home page for Whitewater Lodge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516488015034-J6C0PXTURNO2X243B8HY/fresh-breakfast-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - Fresh fruit served each morning for breakfast</image:title>
      <image:caption>Fresh fruit, hot frittata, homemade baking, cereal, yogurt and toast are served each morning at Whitewater Lodge B&amp;B</image:caption>
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      <image:title>Home page for Whitewater Lodge - Games Room at Whitewater Lodge</image:title>
      <image:caption>Choose from our large selection of boardgames and enjoy a fun evening in.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516488050889-39XYSWQ65GQO2B4PYLG4/homemade-breakfast-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - Homemade Muffins</image:title>
      <image:caption>Enjoy homemade baking for breakfast each morning you're here</image:caption>
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      <image:title>Home page for Whitewater Lodge - Private En-suite</image:title>
      <image:caption>All rooms at Whitewater Lodge come with their own private en-suite</image:caption>
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      <image:title>Home page for Whitewater Lodge - Hot Tub in the Evening at Whitewater Lodge</image:title>
      <image:caption>A quiet and cozy bed and breakfast tucked in the forest in Golden, BC</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516466757536-5M8QLZV40M6ZNRQSWYPD/gardens-whitewater-lodge.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge - Gardens Surrounding Whitewater Lodge</image:title>
      <image:caption>Flowers bloom at Whitewater Lodge throughout the spring, summer and fall</image:caption>
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      <image:title>Home page for Whitewater Lodge - Whitewater Lodge in Golden, BC</image:title>
      <image:caption>Relax at our quiet, cozy and comfortable bed and breakfast</image:caption>
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      <image:title>Home page for Whitewater Lodge - Rustic decor at Whitewater Lodge</image:title>
      <image:caption>Our coffee table made from reclaimed wood</image:caption>
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      <image:title>Home page for Whitewater Lodge</image:title>
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      <image:title>Home page for Whitewater Lodge</image:title>
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      <image:title>Home page for Whitewater Lodge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1517184953704-0JE7XQOTUOH87IKBYEII/modern-farmhouse-lodge-golden-bc.jpg</image:loc>
      <image:title>Home page for Whitewater Lodge</image:title>
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  </url>
  <url>
    <loc>https://www.whitewaterlodge.com/activities-golden-bc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516463649614-NT1U2OFPOEORRL3ROBQY/mountain-biking-golden-bc.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption>MOUNTAIN BIKING  With endless networks of trails in and around Golden, we'd love to help direct you to the best spot for you</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516463628970-W77SHCP66M0K46XPEKCY/whitewater-rafting-golden-bc.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption>WHITEWATER RAFTING the Kicking Horse River with Glacier Raft Company.  This is an experience we hope everyone gets to experience at least once.  For more information on rafting head to our Raft and Stay page by clicking HERE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516822091552-UKGE6GNLRZ69WOMEIA4U/snowmobile-tours-golden-bc.JPG</image:loc>
      <image:title>Activities</image:title>
      <image:caption>SNOWMOBILE TOURS AND RENTALS Whether you want to explore Golden's vast backcountry on your own, or with a guided tour, there are several awesome companies in town who can help set you up.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516463994499-VYULOBYFOYNN1M4WPDGO/kayaking-glacier-raft-co-golden-bc.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption>KAYAK through the town of Golden, B.C. It's calm, it's relaxing, it's the perfect way to spend an evening.  For more info head HERE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516464197829-PVT37XRJSB5A8QK7NXS7/cross-country-skiing-golden-bc.JPG</image:loc>
      <image:title>Activities</image:title>
      <image:caption>CROSS COUNTRY SKIING  One of the most peaceful ways to get around in the snow. Definitely a favourite activity of ours.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516821529491-YFZ0E75OOVJLQYKCO4YE/skydive-golden-bc.png</image:loc>
      <image:title>Activities</image:title>
      <image:caption>SKYDIVING  Jump from a plane and free fall from 10 000 feet over Golden, BC.  The mountain views are as breathtaking as the jump itself!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516821489536-C19GZ45ZEGJMUG5WRLR4/via-ferrata-golden-bc.JPG</image:loc>
      <image:title>Activities</image:title>
      <image:caption>VIA FERRATA  The newest attraction at Kicking Horse Mountain Resort, a series of connected climbing routes allows you to explore Terminator Peak.  No climbing experience is required - you're always harnessed in and a guide will show you the way.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516463826358-UVQV3P3YMBGXQ8VZWAV9/hiking-golden-bc.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption>HIKING  Whether you're looking to get up into the alpine, or cruise along the valley bottom, the options for hiking are endless.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516463781678-QIR1PLHNYXQLMB2P5MQQ/backcountry-ski-touring-golden-bc.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption>BACKCOUNTRY SKIING  Golden is the gateway to numerous ski touring zones.  Whether you're self propelled or have sled access, so many day trips are accessible from town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516821652243-D3YK3MLJWMUDUON3L6XM/golfing-golden-bc.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption>GOLF  The Golden Golf Club is often called a hidden gem. Surrounded by mountains with the Columbia River flowing by - it's not a bad place to spend a day!   Photo: Golden Golf Club.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516463694956-7MO96HFUO8WIW4CHAF3N/snowboarding-kicking-horse-mountain-resort-golden.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption>SKIING AND SNOWBOARDING AT KICKING HORSE MOUNTAIN RESORT  Wake up in the lodge with a view across the valley of KHMR.  The resort is only a 20 minute drive from the lodge and it truly is home to world class riding.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516821850615-P9JCZSGJ02YTNZUHIPS6/paragliding-golden-bc.JPG</image:loc>
      <image:title>Activities</image:title>
      <image:caption>PARAGLIDING  Float over the Columbia Wetlands and the town of Golden.  It truly is an amazing experience!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516464302448-I39YGQG1QV8VM2NMDPDE/canoeing-gorman-lake-golden-bc.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption>CANOEING Hike up into the alpine and paddle around beautiful Gorman Lake.  There are lakes and rivers closer to town with options to rent, as well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516463807313-XI1QVHIKHWGXHE32ROYK/hiking-national-parks-golden-bc.JPG</image:loc>
      <image:title>Activities</image:title>
      <image:caption>EXPLORE THE 6 NATIONAL PARKS THAT SURROUND GOLDEN   Golden is lucky to be the gateway town to 6 of the most beautiful National Parks in Canada. Explore Yoho, Glacier, Kootenay, Banff, Jasper and Revelstoke.  With so much terrain it's easy to get off the beaten track.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516463582190-O81QGYPTKNPV7M95PUOY/rafting-golden-bc.jpg</image:loc>
      <image:title>Activities</image:title>
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  <url>
    <loc>https://www.whitewaterlodge.com/contact</loc>
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    <lastmod>2025-08-07</lastmod>
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      <image:title>Contact Whitewater Lodge</image:title>
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  <url>
    <loc>https://www.whitewaterlodge.com/blog</loc>
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    <priority>0.75</priority>
    <lastmod>2018-04-07</lastmod>
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  <url>
    <loc>https://www.whitewaterlodge.com/blog/best-day-trips-east-of-golden-bc</loc>
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    <lastmod>2018-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1523143764070-Q0KSOLJS109YG6IM6V6C/Velvet+Antler-pottery-Field-bc.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Day Trips from Golden, B.C. to Yoho and Banff National Park</image:title>
      <image:caption>Velvet Antler Pottery, Field, BC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1523142590088-I2MC39866PDLB5EINOXH/Emerald+Lake-Lodge-BC.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Day Trips from Golden, B.C. to Yoho and Banff National Park</image:title>
      <image:caption>Emerald Lake in the winter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1523141368878-W23K7MFYI21EI17ANNGZ/village-Field-bc.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Day Trips from Golden, B.C. to Yoho and Banff National Park</image:title>
      <image:caption>The village of Field</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1523836462743-VM01ZL4VDJ265IUFQ5ZS/Lake-Louise-Banff-National-Park.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Day Trips from Golden, B.C. to Yoho and Banff National Park</image:title>
      <image:caption>Photo by: Toby Lockley, Lake Louise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1523142237889-4A80TQV86WCH34VTXXFW/Takakkaw+Falls-BC.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Day Trips from Golden, B.C. to Yoho and Banff National Park</image:title>
      <image:caption>Photo: Andrew Penner, Takakkaw Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1523141889315-NS4VDW3IKH07TWKD6LI4/Wapta+Falls-Golden-BC.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Day Trips from Golden, B.C. to Yoho and Banff National Park</image:title>
      <image:caption>Photo by: Best Impressions, Wapta Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1523836560648-YOZCO97RJDD8HLXKE2LJ/Moraine-Lake-Banff-National-Park.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Day Trips from Golden, B.C. to Yoho and Banff National Park</image:title>
      <image:caption>Photo by: Toby Lockley, Moraine Lake</image:caption>
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    <lastmod>2018-02-25</lastmod>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Best Snowmobile Tours and Rentals in Golden, BC</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1519088029245-7LA0HXTE7L0SZWLP53BA/snowmobiling-golden-bc.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - Best Snowmobile Tours and Rentals in Golden, BC</image:title>
      <image:caption>Photo: Pat Winslow</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1519087691044-54V1H0U06O0YDIJQLYKU/snowmobile-tour-golden-bc.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - Best Snowmobile Tours and Rentals in Golden, BC</image:title>
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    <image:image>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Best Snowmobile Tours and Rentals in Golden, BC</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1519087398802-YBRME417H8RRJQVO99C3/snowmobile-golden-bc.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - Best Snowmobile Tours and Rentals in Golden, BC</image:title>
      <image:caption>Photo: Pat Winslow</image:caption>
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  <url>
    <loc>https://www.whitewaterlodge.com/blog/5-tips-best-day-kicking-horse-mountain-resort</loc>
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    <lastmod>2018-02-25</lastmod>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - 5 Tips to Have Your Best Day at Kicking Horse Mountain Resort</image:title>
      <image:caption>Take a break to fuel up at one of the delicious cafes or restaurants at KHMR</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1518460478018-SP0K4HP1MC1LBAI4CV8L/Snowboarding-Kicking-Horse-Golden-BC.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - 5 Tips to Have Your Best Day at Kicking Horse Mountain Resort</image:title>
      <image:caption>Snowboarding and skiing with friends at Kicking Horse Mountain Resort</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1518459319249-9BGBDRR1X4I74WHG9YM2/snowboarding-kicking-horse-mountain-resort-golden.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - 5 Tips to Have Your Best Day at Kicking Horse Mountain Resort</image:title>
      <image:caption>Nothing beats first tracks on a powder day at Kicking Horse Mountain Resort!</image:caption>
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    <image:image>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - 5 Tips to Have Your Best Day at Kicking Horse Mountain Resort</image:title>
      <image:caption>Looking down on the Columbia Valley from Kicking Horse Mountain Resort in Golden, BC</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1518460316797-PAVUH7DOJCW27DX8SV9R/Whitetooth-Brewing-Golden-BC.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - 5 Tips to Have Your Best Day at Kicking Horse Mountain Resort</image:title>
      <image:caption>Try one of the many delicious pints at Golden's Whitetooth Brewing Co. Photo: Brenna Donaldson</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1518460151363-3ODDARJN8B10JSIFJZZC/Kicking-Horse-Mountain-Resort-Golden-British-Columbia.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - 5 Tips to Have Your Best Day at Kicking Horse Mountain Resort</image:title>
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  <url>
    <loc>https://www.whitewaterlodge.com/blog/renovation-revealed-before-and-after-pics</loc>
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    <lastmod>2018-02-12</lastmod>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
      <image:caption>Dining Room</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1518292225707-CVH282T9FD0MUKNNPACW/rustic-lodge-golden-bc.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
      <image:caption>Guest Lounge</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1518291420724-1AA9LEOHYYPS3HPG14Q9/bed-and-breakfast-golden-bc.JPG</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
      <image:caption>Dining Room</image:caption>
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    <image:image>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
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    <image:image>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
      <image:caption>Guest Lounge</image:caption>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
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    <image:image>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
      <image:caption>Check-In</image:caption>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
      <image:caption>Twin Room</image:caption>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
      <image:caption>Guest Lounge</image:caption>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
      <image:caption>Guest Lounge</image:caption>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
      <image:caption>Check-In</image:caption>
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      <image:caption>Living Room</image:caption>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
      <image:caption>Twin Room</image:caption>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - Our Renovation Revealed - Before and After Pictures</image:title>
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    <lastmod>2018-02-12</lastmod>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Places to Cross Country Ski in Golden, BC</image:title>
      <image:caption>Photo: Dave Best, Tourism Golden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1517776304680-3AMMRFAXGA1VJWY3WAZA/Cross-country-ski-golden-bc.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Places to Cross Country Ski in Golden, BC</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1517776199825-FN6951RG3YPM7703CJP8/Cross-country-blaeberry-golden-bc.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Places to Cross Country Ski in Golden, BC</image:title>
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  <url>
    <loc>https://www.whitewaterlodge.com/blog/the-best-hot-springs-in-the-kootenay-rockies</loc>
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    <lastmod>2018-02-12</lastmod>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Hot Springs in the Kootenay Rockies</image:title>
      <image:caption>Photo by: Kari Medig; Fairmont Hot Springs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1517769004066-UWAZKD0HH6KYBINCLV14/Radium-Hot-Springs-BC.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Hot Springs in the Kootenay Rockies</image:title>
      <image:caption>Photo by: Kari Medig; Radium Hot Springs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1517769319554-4Z1Y4QM62LQAVLEXFITE/Ainsworth-Hot-Springs-British-Columbia.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Hot Springs in the Kootenay Rockies</image:title>
      <image:caption>Photo by: Matt Brown; Ainsworth Hot Springs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1517769352584-SO8KUSI8IUFYISUZNOU7/Halcyon-Hot-Springs.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Hot Springs in the Kootenay Rockies</image:title>
      <image:caption>Photo by: Adrian Wagner; Halcyon Hot Springs</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1517769254194-81OYM9WJHO1WE2G812QV/Lussier-Whiteswan-Hot-Springs-BC.jpg</image:loc>
      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Hot Springs in the Kootenay Rockies</image:title>
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      <image:title>Our Blog on Things to do in Golden, British Columbia - The Best Hot Springs in the Kootenay Rockies</image:title>
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    <lastmod>2025-08-11</lastmod>
    <image:image>
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      <image:title>Raft &amp; Stay - Rafting Through the Town of Golden, BC</image:title>
      <image:caption>Our full day rafting trip ends with a beautiful float through the town of Golden</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516472661408-P5698E57WWUPZU7N1T8U/%231-Activity-Golden-BC.jpg</image:loc>
      <image:title>Raft &amp; Stay - Pumped to be Rafting the Kicking Horse River</image:title>
      <image:caption>Rafting with Glacier Raft Company is the #1 Activity in Golden, B.C. on Trip Advisor. Your experience is our priority!</image:caption>
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    <image:image>
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      <image:title>Raft &amp; Stay - A Beautiful, Sunny Day on the Kicking Horse River</image:title>
      <image:caption>Rafting the upper canyon of the Kicking Horse River which is a calm and gentle float</image:caption>
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    <image:image>
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      <image:title>Raft &amp; Stay - Rafting the Kicking Horse in Golden BC</image:title>
      <image:caption>Rafting through the middle canyon of the Kicking Horse River. Experience fun class 3 and 4 whitewater</image:caption>
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    <image:image>
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      <image:title>Raft &amp; Stay - Finished lunch and ready to head back out on the Horse</image:title>
      <image:caption>Our guides return year after year because they love what they do. Their experience, professionalism and passion shows</image:caption>
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    <image:image>
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      <image:title>Raft &amp; Stay - Big Whitewater on the Kicking Horse River</image:title>
      <image:caption>Sunshine, splashes and lots of smiles - doesn't get better than that</image:caption>
    </image:image>
    <image:image>
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      <image:title>Raft &amp; Stay - Sunshine, smiles and a big thumbs up</image:title>
      <image:caption>Stoked to be heli rafting on the Kicking Horse River</image:caption>
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    <image:image>
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      <image:title>Raft &amp; Stay - Floating on the Kicking Horse River</image:title>
      <image:caption>We offer gentle float trips on the Kicking Horse River starting at 10:00 each morning</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516472662977-0F3LGHTJ7D1DZO7G2TVJ/whitewater-rafting-golden-bc.jpg</image:loc>
      <image:title>Raft &amp; Stay - Rafting into the Lower Canyon of the Kicking Horse River</image:title>
      <image:caption>Rafting past the beautiful rock walls as we enter the Lower Canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1517017725192-OTFBIGB1ELANLVHSN9T4/heli-raft-golden-bc.jpg</image:loc>
      <image:title>Raft &amp; Stay - Heli Rafting in Golden, BC</image:title>
      <image:caption>Getting ready to get into the heli and fly into the lower canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516472691857-6U6U7KQJLTGB63N6UY0V/whitewater-rafting-kicking-horse-river.jpg</image:loc>
      <image:title>Raft &amp; Stay - A sunny day on the Kicking Horse River</image:title>
      <image:caption>We offer gentle, scenic floats, and trips with lots of big whitewater. We can help you pick the best option for you</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516472662051-2KQ2486B3MTDH7R2LM92/River-rafting-golden-bc.jpg</image:loc>
      <image:title>Raft &amp; Stay - Safety briefing before heading out on the river</image:title>
      <image:caption>All of our rafting trips on the Kicking Horse River begin with a safety briefing.  We want to make sure you have all your questions answered</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516472681386-P90OMTM9B1QA8HVJ114W/kicking-horse-river-golden-bc.jpg</image:loc>
      <image:title>Raft &amp; Stay - A sunny float on the Kicking Horse River in Golden BC</image:title>
      <image:caption>You'll float through the Beaverfoot Valley as you raft the upper canyon of the Kicking Horse River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516472687579-KSK07J2POHQUGV755LVS/white-water-rafting-golden-bc.jpg</image:loc>
      <image:title>Raft &amp; Stay - Pumped for big whitewater!</image:title>
      <image:caption>The middle canyon of the Kicking Horse River has lots of amazing stretches of class 3 and 4 whitewater.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516472663212-P84H9U5Q1GWKI8IW7B8H/whitewater-rafting-kicking-horse-golden-bc.jpg</image:loc>
      <image:title>Raft &amp; Stay - The lower canyon of the Kicking Horse River</image:title>
      <image:caption>This rapid is called Otter Slide. A fun splash in the lower canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1517017725614-5OJJ78KWBZENOXTI437C/heli-raft-kicking-horse.jpg</image:loc>
      <image:title>Raft &amp; Stay - Safety chat before boarding the heli</image:title>
      <image:caption>Learning the ropes before flying into the lower canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516473009097-96TTXVRA0KPI6ACOOHQD/%231-activity-golden-bc-rafting.jpg</image:loc>
      <image:title>Raft &amp; Stay - Big whitewater on the Kicking Horse River</image:title>
      <image:caption>You know it's a good time when the raft completely disappears.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516472685685-J06RLH7X4Z92BK5JP81V/river-rafting-golden-bc.jpg</image:loc>
      <image:title>Raft &amp; Stay - Mountain views from the Kicking Horse River in Golden, BC</image:title>
      <image:caption>Take in the different mountain views throughout your entire rafting trip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1517017727782-RLI85EZGZO1P1BPFI9KK/heli-rafting-kicking-horse-river.jpg</image:loc>
      <image:title>Raft &amp; Stay - The best seat in Golden</image:title>
      <image:caption>The ultimate time to call shotgun!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516473009262-HU9LPXO8K4W7887TD7V3/best-whitewater-rafting-golden-bc.jpg</image:loc>
      <image:title>Raft &amp; Stay - Whitewater in the middle canyon of the Kicking Horse River</image:title>
      <image:caption>Paddles up for a great day of rafting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a595f4b29f1871639122944/1516470368044-RTVZ350333SBWWRTNMMQ/whitewater-rafting-golden-bc-kicking-horse.jpg</image:loc>
      <image:title>Raft &amp; Stay</image:title>
    </image:image>
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  <url>
    <loc>https://www.whitewaterlodge.com/terms-and-conditions</loc>
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    <lastmod>2019-03-07</lastmod>
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      <image:title>Terms and Conditions of Whitewater Lodge</image:title>
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    <lastmod>2018-01-25</lastmod>
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  <url>
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    <lastmod>2021-05-14</lastmod>
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      <image:title>Whitewater Lodge Covid-19 Policies</image:title>
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